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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Do you long to experience pregnancy, birth and motherhood on a deeper level?
Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self?
If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place.
In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring conversations with experts, mothers, and all around badass wise women, where we’ll explore all the ways we can nourish ourselves- body, mind, and heart. We're blending the head AND the heart, the mind AND the body to help you cultivate the knowledge, practices, and resources you need to be the most aligned and radically well-nourished mother you deserve to be.
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
25. The Lost Art of Honoring the Mother
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In this episode Lauren explores what's been quietly lost in the way modern culture approaches birth — and how to begin bringing it back through simple, intentional ceremony.
Lauren shares about the history of birthing rituals, why they disappeared, the importance of honouring the traditions, cultures, and lineages that have shaped these practices, and the simple, beautiful practice of a Mother Blessing.
If you've ever wanted someone to really, truly show up for you before birth, or you want to be that person for someone you love...
The complete Planning A Meaningful Mother Blessing guide has everything you need to make it happen. Rituals, readings, facilitation tips, ceremony flow, printable tools, and recipes.
Find it at nestandnourish.ca/motherblessing
I'd LOVE to hear your thoughts and feedback... send a text message directly to the show.
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